India, April 17 -- With all the talk around work-life balance, staying productive, and hustling, it can feel like we're chasing a paradox, where one aspect always seems to outweigh the other, and the ... Read More
India, April 17 -- April was much anticipated, with a long string of back-to-back holidays like Good Friday, complemented by weekends and regional New Year festivals such as Poila Boishakh and Vishu. ... Read More
India, April 17 -- Summer isn't exactly kind to our skin. The soaring temperatures leave it dry, while the relentless humidity can make it excessively oily, causing frequent breakouts. Sometimes, your... Read More
India, April 17 -- With protein becoming a priority on the plate these days, eggs have earned a solid spot on the grocery list. If you are contemplating adding this protein source to your diet, let's ... Read More
India, April 15 -- Apple may be a health superhero with phrases like "an apple a day keeps the doctor away," but other fruits, like bananas too, deserve a much-needed spotlight. A study published in ... Read More
India, April 15 -- Meditation is one of the most calming ways to press pause on a fast-paced life and sink into a few moments of mindfulness. It helps you take a much-needed mental break from all that... Read More
India, April 15 -- Face cleansing is one of the fundamental steps of your skincare routine. Irrespective of the products you use or the sequence you follow, face cleansing remains a permanent part of ... Read More
India, April 15 -- Stress is an inherent by-product of the contemporary grind. While it is normally effective in protecting you in risky situations by triggering the fight-or-flight response, chronic ... Read More
India, April 15 -- From fairytales to films, the "damsel in distress" trope has long reinforced the image of a vulnerable woman waiting to be rescued - usually by a man. But this narrative isn't just ... Read More
India, April 15 -- One of the concerning aftermaths of a meal is a blood sugar spike. After eating, glucose levels suddenly rise, especially if your meal is rich in carbs or sugary treats. The spike i... Read More